The Art of Lifestyle Change #PODCAST: How My Best Friend Lost 65 Pounds & Changed Her Life!

Have you ever wondered what it takes to change your lifestyle and see the physical results of your commitment? How much of that change is more than just physical? What kind of pressures do we put on ourselves on the journey of loving who we are? This podcast shares the incredible story of Karen Clifton and how she made the choice to change her life and how the results were more than she ever imagined.

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